Our Purpose
Prospr was founded on the belief that pursuing success shouldn’t come at the expense of your health. We saw too many professionals sacrifice their wellbeing while chasing both career and personal goals. Our purpose is to help the busiest people find balance, build structure, and regain control over their health.
Our Method
This isn’t a quick fix or a crash course that won't last. We take a holistic view of your lifestyle to deeply understand your needs, goals, and personal requirements. Our system equips you with the tools to create sustainable, long-lasting results - going far beyond just improving how you look.
Services
1-2-1 Coaching
Bespoke in person training with ongoing personal support.
Hybrid Training
A combination of in person and online training options.
Online Coaching
Online training and support delivered to your phone.
What's Included
Nutritional Support
Bespoke Training Plan
Lifestyle Mapping
Goal Setting
Meaningful Accountability
Stress Management
Our System
Assess
Deep dive into your current lifestyle to understand trigger points and what is most important to you. Analyse how your body moves to determine the best training approach.
Design
Develop your bespoke training plan designed with the sole purpose of getting you to reach your goals.
Implement
Work with us to execute your training plan alongside making small & simple lifestyle adjustments.
Sustain
Continuous analysis, regular check ins and adjustments to make sure you are making consistent progress towards long term success.
On Your Marks
Clapham Junction, SW11 1TT
Training Locations
AXIOM
3 Lever Street, EC1V 3QU
Your PT Hub
44-48 Wharf Road, N1 7UX
